[다이어트] 프로틴 파우더 피넛버터 쿠키 - 무설탕, 무 밀가루

다이어트를 하다보면 단게 땡길때가 많은거 같네요. 저희 처가쪽 가족들이 전부 G.I. 다이어트를 하고 있는데 몇달이 지난 지금 처남과 처남댁은 눈에 띄게 살이 빠진게 보입니다. 확실히 독하게 하더니만 결과가 좋네요.ㅎ 두달만에 10kg 가량 감량에 성공했다네요.  이렇게 독하게 다이어트 중인 두사람이 단게 생각날 때 마다 만들어 먹던, 프로틴파우더가 들어간 피넛버터 쿠키 입니다. 밀가루와 설탕이 하나도 안들어간...

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Korean Food : Kimchi Bibim guksoo(Mixed sweet, sour and spicy noddle)

When I came back home from the soccer, I was so hungry. So, I tried to have left over supper but I wanted to have something spicy and something more like Korean food and I made this simple mixed noodle which my mom used to cook for our family. Kimchi Bibim Noodle(Mixed sweet, sour and spicy noodle) is light...

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[Eco Friendly] How to clean the sink with Baking soda and vinegar

 Well, weather is getting hot and bad smell comes from our sink the other day. So, I decided to clean our sink but I didn't wanted to use bleach because it is too much toxic and bad for environment.  Here's the solution : Baking soda, Vinegar and Tooth brush Spread out 1 Tbs of baking...

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Tips to Organize Your Pantry

A pantry is a terrible thing to waste.   With the business of day to day life, it’s easy to just close the pantry doors and forget about the episode of Hoarders growing inside.  Today, I tackled this daunting area of the kitchen.  We have a beautiful and spacious Avondale corner pantry,...

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[Eco Friendly] Paper plant pot

I was quite suprized how much the pots are at the shop and I thoght that there is a way I could do pretty much cheaper than that. And I found great Eco-Friendly pot. It is paper pot! You can make this with any kind of paper(I think!) and it's so easy! Here's the way how to make. 1. Cut your flyer...

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[Eco friendly] Egg shell plant pot

It is always nice to make something Eco-Friendly and it is even nicer if you use it for your garden.  Here I'm introducing how to make Eco-friendly(and plant friendly too) plant pot. It's egg shell pot. You can use egg shell as a pot and it is so good that you can plant them (crush the shells that roots...

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